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Welcome Home to YourSelf - Accelerate Lasting Change in Ways that Feel Good to You


Indivduals Thriving
Everyone Wins


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I have been attending Nicolette’s ergo stretch class for close to a year now and I can honestly say I crave it as part of my weekly routine.

Nicolette is not only a knowledgeable instructor but has the rare gift of always being in the moment. Every class is engaging and somehow just what she knew you or your broader group needed. Whether you are sitting in an office all day or training for a marathon, (or both) 

Andrew Wharton, System Engineer General Mills

I went through many many years of therapy and could not find the right team to help me heal. She has gave my life so much peace and has validated so much of ME that I am finally feeling like I'm able to heal!

Tanya A.

I had such an amazing experience with Nicolette last week... I couldn't feel nothing more than love, understanding, kindness, encouragement from her. With her, I spoke my truth, my feelings and she listened to me genuinely with no judgment but compassion.  She allowed myself to be heard. That felt so good .
After speaking to her, I felt empowered, more in peace and so grateful.

Kate O.




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